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    生菜卷茶香烤肉 葷素完美搭配

    發布時間: 2015-08-18 15:45    來源: 食客茶SKcha      瀏覽記錄:

     

    吃燒烤多喜歡五花肉搭配生菜食用,烤肉前對肉的處理也將決定肉片的品質和味道,除了平時常見的腌制方法,也可以加入一些綠茶(春茶),提高肉片的香氣。

     

    茶香烤肉

    茶香烤肉

     

    烹調原料:五花肉、生菜、綠茶(龍井茶、漢中仙毫、信陽毛尖等皆可)、生抽、胡椒粉、椒鹽、孜然粉、辣椒粉、蒜瓣

     

     

    烹調方法:

     

    1、將新鮮五花肉洗凈瀝干放入冰箱冷藏至半解凍狀態,取出切成1.5毫米左右厚度的薄片;

     

    2、取適量綠茶,用水溫85度左右水沖泡放冷,倒入五花肉肉片中腌制3—4個小時(可放入冰箱保鮮,更易入味);

     

    3、生菜洗凈備用,蒜瓣切成蒜蓉調出適合自己口味的醬汁;

     

    4、將茶葉和茶水倒出,倒入適量生抽、胡椒粉、椒鹽、孜然粉、少許辣椒粉調勻;

     

    5、平底鍋加熱,將肉片均勻擺入鍋中中小火煎制,將油煸出兩面金黃后即可出鍋;

     

    6、將煎好的肉片涮上醬汁,包上生菜直接食用,葷素搭配,不油不膩。
     

     

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